no one responded because this has to be the worst cycle ever written.your friend is wrong if he told you it's a good one.10ml of tren won't do anything,4 amps of winny and 15mg tabs plus 30 drols(both 17aa and will not be good for your liver),10 nolva may be good for a week of gyno flare up...i can go on and on.cutting/diet,diet,diet,diet.none of these,besides the tren if you had enough,will help you build muscle and burn some fat besides clen and a clean diet.i couldn't even think of where to start for a pct regimen.you've got about enough gear for about 3-4weeks of something.what that is idk but something.just go simple.test,clean diet,cardio and possibly clen if you're having a hard time burning more fat.do alot more footwork before you even consider doing ANY cycle before you really mess yourself up with this one.