Thread
:
Supplement advice
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07-14-2011, 06:36 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Does it matter if you gain fat or muscle?
If it doesn't matter just EAT. As much as you can, all day. The weight will come on quick. lol
iron_worker
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