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Old 07-15-2011, 03:56 PM
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Kevsworld Kevsworld is offline
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Join Date: Apr 2009
Location: Manila, Philippines
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Creatine monohydrate would be my first recommendation--that will put a few pounds on you very quickly.

Other than that you may want some some protein powder, a multivitamin, an fish oil--and lots of FOOD. But other than creatine mono there's not really a supplement that will put weight on you. It's all a matter of training correctly and eating enough food.
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