Tuesday August 2nd, 2011

BW: 204.0lb

Bench
bar x 10
95lb x 5
125lb x 5
155lb x 3

175lb x 3
205lb x 3
225lb x 3 (+1)

135lb - 5x10


Pull Ups
bw x 7,6,5ish,4.5,4

Thoughts

Not sure why I fvcked up so bad... but I did. wah

IW