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:
Need help with 2nd cycle
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08-05-2011, 10:07 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
X2!
You just need to fawking eat something and lift as heavy of iron as you can with as large of movements as you can (squats, deads, bench, military press, cleans, etc)
IW
iron_worker
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