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Old 08-15-2011, 07:52 PM
Gibbster Gibbster is offline
Rank: New Member
 
Join Date: Dec 2007
Location: BC Canada
Posts: 9
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Quote:
Originally Posted by Biggie View Post
for some reason my back rounds while squatting. I wasn't aware of this all this time, a friend just pointed it out recently. I have NO control over this whatsoever. I've tried without weights and it still happens.

I also have a weak lower back and can indeed feel pain after a workout involving squats, I'm assuming because of this problem. Can anyone advise what to do?


I'm still new here and can't enter a link but if you goto youtube and search for Dan Squats 2011 I'm the first hit (red shirt and very low weights)

Would appreciate any advice!
Start utilizing Front Squats. I had a training partner who was built the same way and the Front Squat fixed his issues.
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