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Old 08-21-2011, 03:05 PM
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FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
Posts: 332
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I have never used the Pre WO's that you listed but have heard great things about Jack3d. I use 1MR and love it.

As for the post workouts that you listed for immediately after you workout, never tried them. But, the protein is the same protein that I use so that's a good choice lol.

Probably didnt help you as much as you wanted lol but oh well.
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