Quote:
Originally Posted by FitnessFreek
I have never used the Pre WO's that you listed but have heard great things about Jack3d. I use 1MR and love it.
As for the post workouts that you listed for immediately after you workout, never tried them. But, the protein is the same protein that I use so that's a good choice lol.
Probably didnt help you as much as you wanted lol but oh well.
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I've heard real good things about Jack3d too, however every good review that MP Assault has says that they prefer MP over Jack3d. So I wanted to hear some more opinions on both.
Optimum 100% is obviously one of the best in the business. However, I'm not sure it gives that intense energy surge that I want before workout, nor is it an extremely fast working protein which I wanted immediately after workout. But I believe it's good enough that it needs to be incorporated somewhere during the course of a workout day and figured post workout is best.