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Old 09-07-2011, 08:53 AM
Big Ragu Big Ragu is offline
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Join Date: Sep 2011
Posts: 7
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The 5x5 routine has always worked for me. Once I get my body fat back in check (I'm a little high, not out of control though) I'm going to train that way for a bit. My personal favorite excercise is the dead lift, as I have always been strong at it.
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