Thread: What's your favorite.....?
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Old 09-07-2011, 06:29 PM
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FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
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Originally Posted by Big Ragu View Post
The 5x5 routine has always worked for me. Once I get my body fat back in check (I'm a little high, not out of control though) I'm going to train that way for a bit. My personal favorite excercise is the dead lift, as I have always been strong at it.
Sounds good. I've heard A LOT of people that get great results on the many 5x5 variations.
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