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Breathing During Deadlifts
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09-16-2011, 11:09 AM
FitnessFreek
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Height: 6 ft.
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Join Date: Aug 2011
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Quote:
Originally Posted by
yuris
The reason for keep breathing is to avoid to hurt your diaphgram.
Avoid holding your breathing
Yeah keep that in mind that if you do hold your breathe, you can get injured...forgot to mention that...
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