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Old 09-20-2011, 04:48 AM
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Kevsworld Kevsworld is offline
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Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284
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Looks pretty good--I've done similar routines with good results. Now I prefer more of an upper/lower body split. Sometimes I train deadlift/squat in the same week, but not every week. This way saves my lower back a bit.
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