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Old 09-20-2011, 06:51 AM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Your wednesday and your Fridays are going to be tough days.

I think if I were you I would pick one of incline press/military press and one of front squats/RDL. (I would pick MP and front squats out of those choices.)

If you want to keep them both in then I would focus on one of them as your primary exercise and then maybe back off the second one as more of a supplementary lift.

Just my $.02.

IW
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