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My norwegian personal trainer - feedback on workout program?
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09-20-2011, 01:09 PM
death
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death's Stats
Height: 180 cm
Weight: 88 kg
Join Date: Oct 2009
Location: athens
Posts: 27
Quote:
Originally Posted by
iron_worker
I always shake my head when I say 3 days devoted to upper body and 1 day to legs when your lower body is probably 70% of your muscle mass. ha
IW
THAT IS THE TRUTH that weider and others didn't tell to us....
death
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