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:
ice cream while cutting?
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09-22-2011, 04:33 PM
Kevsworld
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Height: 5'10
Weight: 200 lb
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Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284
There's no problem with having a
cheat day
once a week or so. It's not going to hurt you as long as you are consistent with your diet most of the time. It's actually helpful to have a high calorie day/meal.
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