Quote:
Originally Posted by phillyfan10
Thanks I thought that would prob be the best way to do it..Im going to try starting a split routine and less cardio on Mon. We'll see how this will work for me!! lol..
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forget cardio or if you want,do it for 20 minutes no more.
and try an upper lower if you want a split.
personally i prefer full body,but thats my opinion nothing more..
