Thread: IronWorker - SS gone WestSide
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Old 09-30-2011, 06:16 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Friday September 30th, 2011

BW: 205.2lb

Squats
bar x 8
115lb x 5
145lb x 5
165lb x 3

195lb x 3
230lb x 3
260lb x 3(+5)

135lb - 4x10


Thoughts

Week 2 squat felt better than week 1.

IW
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