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IronWorker - SS gone WestSide
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09-30-2011, 06:16 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Friday September 30th, 2011
BW: 205.2lb
Squats
bar x 8
115lb x 5
145lb x 5
165lb x 3
195lb x 3
230lb x 3
260lb x 3(+5)
135lb - 4x10
Thoughts
Week 2 squat felt better than week 1.
IW
iron_worker
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