View Single Post
 
Old 10-08-2011, 10:36 AM
FitnessFreek's Avatar
FitnessFreek FitnessFreek is offline
Rank: Member
 
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Default

Since I already posted on your other thread I figured I would post on this one too lol. You said you wanted tips for a diet. Well any cutting diet will work. You just have to make sure you are under your maintenance caloric needs. Check out bodybuilding.com They have a lot of cutting diet plans and calorie calculators. Hope that helped.
__________________
ISSA Certified Personal Trainer
Personal Training Services, Nutrition Consulting, Custom Workout Design, & More!


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote