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Old 10-09-2011, 02:23 PM
FitnessFreek's Avatar
FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
Posts: 332
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Quote:
Originally Posted by rocko View Post
What do you take for a multivitamin and I was thinking switching it up from jacked to hemo rage for my preworkout...so i was wondering if hemo rage is that much better.
never heard of hemo rage to be honest. The popular ones seem to be jack3d, superpump, NO Xplode, 1MR (one of my favs), and White Flood. I like Bodyforge too (non stim though).

I take Opti-Men for my multi. Good brand and not too expensive. I only take two on workout days even though it says to take like 3 every day. My diet is good enough to skip them on off days in my opinion.
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