Friday October 7th, 2011
BW: 204.4lb
Squats
bar x 8
115lb x 5
145lb x 5
175lb x 3
215lb x 5
245lb x 3
270lb x 1(+6)
Skipped the 5x10...
Thoughts
A solid cycle. I feel like I'm back on track and very close to making some new PRs.
I think I will have to up the cals a bit next cycle though. hmmmm
IW
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