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Old 10-12-2011, 06:28 PM
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FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
Posts: 332
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Quote:
Originally Posted by Emiliano View Post
If you workout every day.What is the best time for it? Before, or after working out or in the morning?
I wouldn't recommend working out everyday but aside from that.... After your workout is best. Some people like it as soon as they wake up as well...You can do both if you wanna.
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