Thread
:
IronWorker - SS gone WestSide
View Single Post
10-20-2011, 06:39 AM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
It's functional strength. That's sort of what my program is based around. That's why all my lifts are completely raw.
I don't lift to compete. I lift to stay in shape and be strong in every day life.
IW
iron_worker
View Public Profile
Send a private message to iron_worker
Find all posts by iron_worker