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Old 10-22-2011, 10:30 AM
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FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
Posts: 332
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Quote:
Originally Posted by Vincent M. View Post
Keep it fresh with multi veritable training

Change your exercise mode
-one day all cable
-or all dumbbells
-or all machines

Change your music often

Train with different people

Train at different gyms

Put a bunch of workouts in a hat and pick one so it’s a surprise

Workout outside with a sand bag

ect
I like that random workout out a of hat method. I might try that.
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