Im stubborn... The night I did it It was hard for me to sleep cause I always sleep w/ my right arm over+wrapped around my head. The pain was a pulling/Stratching(I know thats now how you spell it) Pain. On the bottom right of my arm it was hurting pretty bad 2(my humerus).

but I gave it a day off and tonight I had to go to the gym.It wasnt a tough tough workout because I had 2 female friends tagging along and I was helping them out showing stuff they could do...

P.S 1 week till football starts Time for a little bit more cardio and running!!!