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:
is this a good workout routine.its not over training right.
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10-24-2011, 06:22 AM
varvel
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New Member
varvel's Stats
Height: 5 ft 7 in
Weight: 190 lbs
BF %: probably depressing
Bench: 205 for 10 reps
Squat: 225 for 10 reps
Deadlift: 300 lbs for 10
Join Date: Oct 2011
Location: PA
Posts: 16
Routines constantly evolve.You'll find what works best for you soon enough.
varvel
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