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10-24-2011, 11:20 AM
varvel
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New Member
varvel's Stats
Height: 5 ft 7 in
Weight: 190 lbs
BF %: probably depressing
Bench: 205 for 10 reps
Squat: 225 for 10 reps
Deadlift: 300 lbs for 10
Join Date: Oct 2011
Location: PA
Posts: 16
hi
New guy here.Diggin the site.Lots of good info and some pretty easy goin folks.I'm a 37 yo union construction worker getting back into training after 4 years of morphing into a pile-o-guts.See yal around.
varvel
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