Monday October 24th, 2011
Grip Work
Trainer - 3x10
CoC #1 - 2x5
CoC #1.5 - 2x3
CoC #2 - RH:5,4,4 LH:1,1,0
CoC #1.5 - RH: 9 LH: 4
Thoughts
Well I decided to give grip work a go on monday and see how my DL reacts tomorrow... we shall see.
I think I finally got a close with the left on the #2 ... It's hard to tell when your hand is shaking so bad... It was really damn close if it wasn't.
Also a bit tough to get pumped up at work ... lol yes I bring my CoCs to work.
IW
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