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Old 10-24-2011, 12:29 PM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Monday October 24th, 2011

Grip Work

Trainer - 3x10
CoC #1 - 2x5
CoC #1.5 - 2x3
CoC #2 - RH:5,4,4 LH:1,1,0
CoC #1.5 - RH: 9 LH: 4

Thoughts

Well I decided to give grip work a go on monday and see how my DL reacts tomorrow... we shall see.

I think I finally got a close with the left on the #2 ... It's hard to tell when your hand is shaking so bad... It was really damn close if it wasn't.

Also a bit tough to get pumped up at work ... lol yes I bring my CoCs to work.

IW
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