Thread
:
is this a good workout routine.its not over training right.
View Single Post
10-25-2011, 08:23 AM
Vincent M.
Rank:
New Member
Vincent M.'s Stats
Join Date: Oct 2011
Posts: 14
Biggest muscles to smallest
So I would do
Day 1- legs
Day 2-back
Day 3-rest
Day 4-chest
Day 5-shoulders
Day 6-arms, core
Day 7-rest
Vincent M.
View Public Profile
Send a private message to Vincent M.
Visit Vincent M.'s homepage!
Find all posts by Vincent M.