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HIThoppers Training Journal
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10-26-2011, 01:50 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Is the pain in your forearms from straining your wrists back while benching? I noticed I tend to do this without realizing ... no pain because of it yet but as the weight builds I could see it potentially being a problem down the road.
IW
iron_worker
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