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Old 10-26-2011, 01:50 PM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Is the pain in your forearms from straining your wrists back while benching? I noticed I tend to do this without realizing ... no pain because of it yet but as the weight builds I could see it potentially being a problem down the road.

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