Thread: How to loss my fat easialy?
View Single Post
 
Old 10-31-2011, 07:43 PM
FitnessFreek's Avatar
FitnessFreek FitnessFreek is offline
Rank: Member
  
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Default
Quote:
Originally Posted by Louiueler View Post
I want to fat loss within 2 months. can anyone suggest me how can i loss my weight quickly and easily.
Train hard, like 3 days cardio and 3 days weight training a week and eat a calorie deficient diet.
Reply With Quote