Thursday November 3rd, 2011
BW: 207.0lb
Military Press
bar x 8
75lb x 5
95lb x 5
115lb x 3
135lb x 5
150lb x 3
170lb x 1(+6)
95lb,95lb,105lb,105lb,115lb - 3x10
Thoughts
Just tied with my best MP press ever. Woot!
Hopefully squats go well tomorrow too.
IW
Last edited by iron_worker; 11-04-2011 at 12:21 PM.
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