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Old 11-17-2011, 05:12 PM
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FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
Posts: 332
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If you don't get above 120 lb lifts in 6 to 8 months, you are definitely not doing it right. I don't know what you can lift right now but you should be needing more than 120 lbs for squats and deadlifts within a month.
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