Friday November 18th, 2011
BW: 207.4lb
Squats
bar x 8
115lb x 5
155lb x 5
185lb x 3
205lb x 5
230lb x 5
260lb x 5(+5)
135lb,145lb,155lb,165lb,175lb - 5x10
Thoughts
Made the reps I was looking to hit and the 5x10 was solid. Nothing to complain about here.
IW
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