Friday November 18th, 2011

BW: 207.4lb

Squats
bar x 8
115lb x 5
155lb x 5
185lb x 3

205lb x 5
230lb x 5
260lb x 5(+5)

135lb,145lb,155lb,165lb,175lb - 5x10

Thoughts

Made the reps I was looking to hit and the 5x10 was solid. Nothing to complain about here.

IW