Thursday December 1st, 2011

Grip Work

Trainer - 3x10
CoC #1 - 3x5
CoC #1.5 - 3x3
CoC #2 - RH:6,4,2 LH:2,2,1
CoC #1.5 - RH: 8,7 LH: 6,6


Thoughts

Well my left did better than I thought and my right did worse than I thought ... Strange. Grip work is pretty inconsistent for me and I'm not too sure why.

IW