That looks pretty intense bro. keep us posted on your results, and of course how you tweek it as you are running it.
Its funny you mention DC, I was planning on using DC training for my next bulker in january. I know of a few people using it now that are loving it.
It amazes me how much time I wasted doing one bodypart a day for so long. Well that is if Duel Factor works well for me. We shall see soon.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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