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About all this "6 pack abs" blah stuff
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12-01-2011, 05:30 PM
Iced696
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Height: 6'2"
Weight: 224
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Join Date: Jul 2008
Location: Las Vegas
Posts: 141
If you want to try something that works your obliques much better than side cruches try doing side bridges, or side planks as some people call them. Enjoy the porn music..
http://www.youtube.com/watch?v=hNpRGdWrukg
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