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Old 12-07-2011, 06:42 PM
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FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
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Quote:
Originally Posted by compudude86 View Post
Really, both. But I have a feeling that is impossible or hard to come by.
caffeine is an appetite suppressant and it speeds up your metabolism so it does both. It is just that there is no magical supplement out there that can do these extremely well at the same time in my opinion. Without supplements, you can drink a lot of water to reduce your appetite throughout the day and do more cardio/weights to burn fat. Supplements for fat loss aren't really necessary.
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