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training ruteine
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12-12-2011, 05:33 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
You could set up a training journal in the personal journal section. That way I could check in on you and see how things are going. I have a journal there and one of the only ones left who keeps it up to date. lol
IW
iron_worker
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