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Old 12-12-2011, 06:03 PM
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FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
Posts: 332
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Quote:
Originally Posted by iron_worker View Post
By most average joe muscle head's standards that would be a fine squat.... however ... I believe in full range of motion for all exercises. Most qualify a full depth squat by saying the top of your hip must be below the level of your knee (or at least parallel with). You are 2-3" above parallel by the looks of the video.
Completely agree with this...Still better than many I've seen though haha
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