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How to loss my fat easialy?
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12-12-2011, 09:13 PM
marinevet
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marinevet's Stats
Height: 5 ft 6 in
Weight: 191 lbs
BF %: 18
Bench: 350 - Decline
Squat: 60 - db x 12
Join Date: Dec 2011
Location: St. Louis , MO
Posts: 78
it is all about the diet. Eat clean, don't take in fast or processed foods. Just sayin, supersets and short rest periods.
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