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Old 12-15-2011, 12:45 PM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Any way to make it more consistent? Your protein intake dropped way off on the last couple days. I also wouldn't be using chocolate tea cakes to boost your calories. lol

Another note would be to shoot for 5 or 6 meals per day. The more you can spread out your nutrition over the day, the better.

IW
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