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:
simple bulk routine, need feedback
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12-16-2011, 07:33 PM
marinevet
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marinevet's Stats
Height: 5 ft 6 in
Weight: 191 lbs
BF %: 18
Bench: 350 - Decline
Squat: 60 - db x 12
Join Date: Dec 2011
Location: St. Louis , MO
Posts: 78
I absolutely love Knees In, seated on a flat bench and Incline Crunches done with a weight plate. Nice and simple routine, good stuff.
marinevet
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