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Old 12-20-2011, 01:43 PM
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FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
Posts: 332
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I like 3 days a week: Chest/Tri, Back/Bi, and Legs/Shoudlers
and 4 days a week: 2 upper body WO's and 2 lower body WO's
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