Because I want to change my body to look more along the lines of what i want. I don't have issues gaining strength at all, or the mass. I just have problems forming my body to look the way I want. I would post a picture, but I can't. My body adapts to weight very quickly, I guess it's mostly genetic. The same thing for both my bothers, and father, were all generally built the same way. My problem is that I can chissle the body that I want, or haven't achieved it yet. And yes, I know your only supposed to workout for one hour, I generally split the workout up to a degree, taking a thirty minute rest, just walking on the treadmill during my break time. I don't know if it really helps, if it causes the negative hormone to drop at all, but I'm assuming it does.
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