Thread: Creatine with a heart defect?
View Single Post
 
Old 12-31-2011, 05:32 AM
Bigger Bicep's Avatar
Bigger Bicep Bigger Bicep is offline
Rank: New Member
  
Join Date: Oct 2011
Posts: 21
Default
Consume creatine after workout with fast sugars, you'll need less cause your body is craving for nutrients.
Reply With Quote