I would still try to find a way to get rid of the chocolate teacakes. It just isn't going to help you lose weight or gain strength. Period. End of story.


As far as starting with a partial plan ... why? If you're weak then it's all the more reason to get going with the full plan NOW!

Don't half ass stuff. Do it right the first time. Trust me, I've been there, done that. lol

IW